Part of my new dance cross-training is to do some ballet. Rather than wait for 2011 to roll in, I’ve decided to start changing or adding patterns, behaviors, whatever whenever I see fit and can afford to do so.

Monday I attend beginner ballet at an adult-only studio. I hadn’t been there in about year, due to time. It is amazing how much my body has changed in a year. Most notably is the muscle memory I’ve acquired from Bharatanatyam. If you are not familiar with Bharatanatyam, one of the basic postures is called aramundi. It is where the heels touch and the toes and knees are bent and turned out from hip rotation. The ballet first postion foot position is identical to aramundi, as well as the turn out. The only difference is that in first position in ballet, you stand up.

All last night, I ended every exercise in the deep bent aramundi, vs. the straight-legged first position. I didn’t realize why until I was thinking about it later that this is an artifact from Bharatanatyam; you are expected to end every adavu or short combination in aramundi. Students are scolded for leaving the posture at the end. I didn’t realize how much muscle memory I’ve obtained with Bharatanatyam already. I’m curious how cross-training will change my dance skills in Bharatanatyam now. While I cannot afford, time-wise, to dedicate myself to ballet the way I have with Bharatanatyam and Middle Eastern dance, I do want to gain some proficiency. However, I don’t want to lose my Bhartanatyam skills, even though the adavus are really about training your body and mind to perform complex pieces, so the dancer may leave the aramundi position for something straighter-legged.

What are other people’s experiences in cross-training?

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